wellness program

The University Wellness Program for faculty and staff members are offering two new Reflection Point groups in January. Those who have wanted to try this program in the past but weren’t sure they had time to read three books will have the chance to participate in a series focused exclusively on…

The University Wellness Program for faculty and staff is partnering with Health Enhancement Systems, the organization that provides challenges like Walktober, to offer a two-week pilot of a new challenge called Good Nurtured. Good Nurtured raises awareness of the mental, emotional, and physical…

The deadline is approaching for faculty and staff who would like to earn a $25 Monthly Wellness Incentive in their pay in 2025. Those interested must opt into one of the university's Benelect medical plans for next year and complete three eligible activities this fall. The activities outlined below…

The Benefits & Wellness Fair will be held through Nov. 8. Faculty and staff members can attend virtual presentations and live webinars throughout the week. Today (Nov. 6), employees can meet in-person with representatives from healthcare and investment carriers who will be onsite in Tinkham…

Leaders of Case Western Reserve University’s Department of Human Resources invite faculty and staff members to informational sessions regarding the 2025 Benefits and Wellness programs. No registration is required. Webinar sessions are scheduled as follows: Tuesday, Oct. 29, at…

Faculty and staff members who plan to use one of the university's Benelect medical plans next year can complete three eligible activities this fall to earn a $25 Monthly Wellness Incentive in 2025. Specifically, the activities outlined below should be completed during the annual qualifying period…

Full-time employees spend more than half of their waking hours engaged in the workplace environment, including meetings and communications with coworkers. It’s no surprise that our interactions with coworkers have a significant influence on our mental, emotional and social wellbeing. The…

The Wellness Program invites Case Western Reserve University faculty and staff members to participate in a four-week mini series about taking a mindful approach to coping with events this fall. Daron Larson, originator of the term “Attentional Fitness,” will lead the “Coping with Current Events:…

No matter when you need them, resources are available to Case Western Reserve University students, faculty and staff to become well and stay well. Student resources When you need care University Health and Counseling Services (UHCS) offers no-cost same-day and next-day visits, which…

The Case Western Reserve University Wellness Program will offer an eight-week series for faculty and staff members to learn more about the importance of quality sleep, as well as common sleep disorders, and how these can affect our health and well-being. Sessions will be held from Sept. 26 to…