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wellness program

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Complete 2025 Wellness Incentive Program activities by Nov. 30 deadline
The deadline is approaching for faculty and staff who would like to earn a $25 Monthly Wellness Incentive in their pay in 2025. Those interested must opt into one of the university's Benelect medical plans for next year and complete three eligible activities this fall. The activities outlined below…
Benefits
Benefit Fair on-campus day
The Benefits & Wellness Fair will be held through Nov. 8. Faculty and staff members can attend virtual presentations and live webinars throughout the week. Today (Nov. 6), employees can meet in-person with representatives from healthcare and investment carriers who will be onsite in Tinkham…
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Town hall sessions on 2025 benefits
Leaders of Case Western Reserve University’s Department of Human Resources invite faculty and staff members to informational sessions regarding the 2025 Benefits and Wellness programs. No registration is required. Webinar sessions are scheduled as follows: Tuesday, Oct. 29, at…
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Qualify now for the 2025 Wellness Incentive Program
Faculty and staff members who plan to use one of the university's Benelect medical plans next year can complete three eligible activities this fall to earn a $25 Monthly Wellness Incentive in 2025. Specifically, the activities outlined below should be completed during the annual qualifying period…
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Improve your wellbeing through meaningful connections at work
Full-time employees spend more than half of their waking hours engaged in the workplace environment, including meetings and communications with coworkers. It’s no surprise that our interactions with coworkers have a significant influence on our mental, emotional and social wellbeing. The…
wellness
Wellness Program offers series to help mindfully cope with current events
The Wellness Program invites Case Western Reserve University faculty and staff members to participate in a four-week mini series about taking a mindful approach to coping with events this fall. Daron Larson, originator of the term “Attentional Fitness,” will lead the “Coping with Current Events:…
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Access resources for navigating difficult times
No matter when you need them, resources are available to Case Western Reserve University students, faculty and staff to become well and stay well. Student resources When you need care University Health and Counseling Services (UHCS) offers no-cost same-day and next-day visits, which…
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Learn about the importance of quality sleep in an eight-week Wellness Program offering
The Case Western Reserve University Wellness Program will offer an eight-week series for faculty and staff members to learn more about the importance of quality sleep, as well as common sleep disorders, and how these can affect our health and well-being. Sessions will be held from Sept. 26 to…
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Gain skills to navigate civil discourse
Fall 2024 brings the U.S. election and ongoing world affairs, which may present challenges in regard to interactions with others. The CWRU Wellness Program will offer a mini-series to help faculty and staff be familiar with the critical skills and tools to manage healthy dialogue and conflict and…
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Wellness Program offers series on the power of kindness
In today’s fast-paced, tech-driven world, essential dynamics like collaboration, cohesion and validation are often overlooked, if not outright dismissed. This is a missed opportunity, as scientific evidence shows that these positive interactions boost productivity, enhance problem-solving, spark…