wellness program

Better equip yourself for life after Case Western Reserve University by attending Fiscally Fit, an eight-week Financial Wellness program, which kicks off Thursday, March 8, at 11:45 a.m. in Clapp Hall, Room 108. During this series, participants will learn specifics about the CWRU retirement program...

Battle stress and computer fatigue with a seated massage. The Wellness Program and 121 Fitness Center will team up to offer these mini breaks to faculty and staff for the next four Wednesdays (Feb. 28 and March 7, 14 and 21) from 11 a.m. to 1 p.m. Invest $15 in yourself or a coworker and enjoy a mi...

Take a virtual trip across the United States with the Keep America Active 12-week exercise incentive program for faculty and staff. Keep Active America, offered through the Case Western Reserve University Wellness Program, offers a fun and informative way to increase your daily physical activity thi...

Faculty and staff will have the opportunity to virtually travel from coast to coast, visiting tourist spots across the United States in the 2018 wellness exercise incentive program “Keep America Active.” This 12-week program kicks off on Monday, Jan. 22. Registration is open today (Jan. 8). To regi...

Faculty and staff can get involved with the Crafters@Case group to earn the Wellness Program Community Well-Being Incentive. Over the last few months, more than 30 knitters, sewers and other artists in the Crafters@Case group have met weekly to create items for a warm holiday season at Moriah House...

Faculty and staff who resolve to improve their health in 2018 may want to consider attending the plant-based nutrition series program offered by the Esselstyn family and Bon Appetit Management Co. through the Case Western Reserve University Wellness Program. In this eight-week series, which kicks o...

Engage with fellow faculty and staff this winter by reading a book—or three. Starting in January, the Case Western Reserve University Wellness Program will offer two Books@Work sessions, held Wednesdays at 12:15 p.m. and Thursdays at 5:30 p.m. Books@Work is a Cleveland-based nonprofit that uses li...

Those who are stressed, have tense muscles, or just need time and space to focus can take a break with seated massages offered by the Case Western Reserve University Wellness Program. Faculty and staff can get a 12- to 13-minute seated massage Wednesday, Dec. 13, in Crawford Hall, Room 213, or the ...

Leaders of the university’s Department of Human Resources invite faculty and staff members to informational sessions about the 2018 benefits and wellness programs. Sessions will be held: Tuesday, Oct. 31, from 2 to 3 p.m. in the Allen Memorial Medical Library Ford Auditorium; and Wednesday, Nov...

Faculty and staff who carry university health insurance have the opportunity to earn $25 a month in 2018 with the Wellness Premium Incentive by completing two simple steps this fall: the biometric health screening and tobacco attestation. Biometric health screenings Screenings take place on campus t...