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wellness program

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Get tips for a plant-based nutritional approach in the new year
Faculty and staff who resolve to improve their health in 2018 may want to consider attending the plant-based nutrition series program offered by the Esselstyn family and Bon Appetit Management Co. through the Case Western Reserve University Wellness Program. In this eight-week series, which kicks…
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Build community with Books@Work
Engage with fellow faculty and staff this winter by reading a book—or three. Starting in January, the Case Western Reserve University Wellness Program will offer two Books@Work sessions, held Wednesdays at 12:15 p.m. and Thursdays at 5:30 p.m. Books@Work is a Cleveland-based nonprofit that uses…
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Wellness Program offers seated massages to faculty, staff
Those who are stressed, have tense muscles, or just need time and space to focus can take a break with seated massages offered by the Case Western Reserve University Wellness Program. Faculty and staff can get a 12- to 13-minute seated massage Wednesday, Dec. 13, in Crawford Hall, Room 213, or the…
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2018 benefits and wellness programs informational sessions
Leaders of the university’s Department of Human Resources invite faculty and staff members to informational sessions about the 2018 benefits and wellness programs. Sessions will be held: Tuesday, Oct. 31, from 2 to 3 p.m. in the Allen Memorial Medical Library Ford Auditorium; and Wednesday,…
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Earn an extra $300 in 2018 with Wellness Premium Incentive
Faculty and staff who carry university health insurance have the opportunity to earn $25 a month in 2018 with the Wellness Premium Incentive by completing two simple steps this fall: the biometric health screening and tobacco attestation. Biometric health screenings Screenings take place on…
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2018 Benefits and Wellness programs information session
Leaders of the university’s Human Resources office invite faculty and staff to attend informational sessions about the 2018 Benefits and Wellness programs. A session will be held Tuesday, Oct. 24, from 1 to 2 p.m. in Allen Memorial Medical Library’s Ford Auditorium. Additional sessions are being…
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Free flu shot clinics offered for faculty and staff throughout fall
Benefits-eligible faculty and staff have multiple opportunities to get free flu shots on campus this fall. Flu shot clinics will be held: Friday, Sept. 22, from 8 a.m. to noon in Crawford Hall, Room 209 Tuesday, Oct. 3, from 7 to 11 a.m. in the Tinkham Veale University Center Senior…
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Additional time slots added for on-campus biometric screenings in October
Due to strong demand for biometric screenings on campus, the Wellness Program has added 120 more slots in October at Crawford Hall and the Frances Payne Bolton School of Nursing. There are 60 more spaces for the event Tuesday, Oct. 10, in Crawford Hall, Room 209, and 60 more for the screenings…
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Improve your personal finance IQ with a class offered by the Wellness Program
Adults who take an active role in managing finances often feel less stress and greater security. This fall, faculty and staff have the opportunity to build their knowledge base with Financial Wellness 201. Taught by William Mahnic, associate professor of banking and finance, this program explores…
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Eight-week tobacco cessation program available to campus community
This summer, the Case Western Reserve University campus became tobacco-free, and now the Wellness Program will offer the campus community the opportunity to participate in a tobacco cessation program. The program will partner with an experienced and certified tobacco cessation educator from…