wellness program

Join Patty de Vries, founder of Living WELL USA and past director of strategy and innovation for Stanford University's Wellness Program, as she leads “R.I.S.E. Together,” a wellness series through Case Western Reserve’s University Wellness Program. Participants will be challenged…

This summer, the Wellness Program is offering “E.A.S.E. Into Peace of Mind,” a practice-based, methods-centric program. Led by Heidi Weiker, this 12-week series is designed to harmonize participants’ bodies, minds and hearts to be more fully present. Throughout the sessions, participants…

Finding ways to connect with others at work can be difficult when you’re stuck in a cubicle or limited to small talk before a meeting or in the hallways at work. When faculty and staff of varied ranks, roles and backgrounds meet regularly to discuss narrative literature—facilitated by university…

Faculty and staff members are invited to join the Wellness Program, the Professional Development Center, and author and positive psychology expert Stella Grizont for a book launch series to enhance career well-being and build community at the university. Over eight weeks, participants will be…

Advance your career with confidence with help from the Professional Development Center (PDC), which offers free resources to help faculty and staff members get ahead. The PDC aims to provide Case Western Reserve University employees with comprehensive, high-quality learning and development…

Case Western Reserve University faculty and staff members are invited to participate in a new eight-week series: Backyard Beginner Gardening. Offered through the Wellness Program and led by the University Farm's Farm Food Program team, this series will cover the gardening process from seed sowing…

University Health & Counseling Services and the University Wellness Program are partnering to offer the Case Western Reserve community (students, staff and faculty) a 4-week Healthy Habits Challenge that begins today, March 4. This challenge has four parts, where participants will build on…

Nourish is an eight-week online challenge that helps turn healthy eating intentions into lifelong habits. Wrapped in a captivating garden theme, Nourish lets you choose the activities most meaningful and motivating to you. Recording healthy activities will allow you to grow virtual veggies, fruits…

Staff members at Case Western Reserve University are invited to learn about the opportunities available to them through the University Wellness Program during a meeting hosted by the Administrative Professionals Network. Elizabeth Click, medical director, and Deanna Duffy, wellness manager, will…

Finding ways to connect with others at work can be difficult when you’re stuck in a cubicle or limited to small talk before a meeting or in the hallways at work. When faculty and staff members from varied ranks, roles and backgrounds meet regularly to discuss narrative literature—facilitated by…