wellness program

Faculty and staff members who plan to use the university's Benelect medical plan next year may begin completing activities to earn a $25 Monthly Wellness Incentive in 2024. Specifically, the following activities should be completed during the annual qualifying period of Sept. 1–Nov. 30. To earn th...

One of the most popular Wellness Program offerings for faculty and staff—Walktober—will return this October. Walktober offers a fun and inspiring way to take advantage of autumn’s cool temperatures and spectacular views as you step out and step up to better health. During the month of October, part...

Faculty and staff are invited to join positive psychology expert Stella Grizont for The Work Happiness Method, an eight-week series during which participants will learn how to be happier and more satisfied at work. Stella's evidence-based, energetic, and supportive approach has helped many individua...

Having close relationships at work has been found to positively affect employee retention, safety, work quality and engagement. Building community within the university is an important part of building wellbeing for faculty, staff and the university. The Reflection Point experience, offered throug...

With rising interest rates and dramatic price increases for daily living expenses, it is useful to learn how to become more financially savvy. The University Wellness Program will offer a Financial Wellness series this fall featuring Karen W. Braun, former professor of accountancy at Weatherhead Sch...

Interested in biking to work and need a reason to give it a try? Join Bike Cleveland for Bike to Work Day Wednesday, July 26. Whether you regularly commute by bike or are looking to change things up, all members of the community are invited to participate. West side commuters can stop by the refresh...

Benefits-eligible faculty and staff members are invited to join one of two Reflection Point groups, which the Wellness Program will offer this fall. Reflection Point brings faculty-led literature seminars to workplaces and community settings to build confidence, critical thinking, communication, col...

A financial well-being challenge sponsored by the Wellness Program, “Right On the Money,” started Monday, July 10, but it’s not too late to join your colleagues for this four-week program. Right On the Money makes the sometimes-intimidating task of learning about money matters fun. It is a financia...

The Wellness Program and One to One Fitness Center have partnered to offer several outdoor physical activity programs this summer for Case Western Reserve University faculty and staff members, including a free Outdoor Muscle Conditioning. This six-week course, led by instructor Anya Marchenkaw, wil...

The Wellness Program at Case Western Reserve University will offer a four-week financial well-being program called “Right On the Money” for faculty and staff members. This program aims to make the sometimes-intimidating task of learning about money matters fun. It is a financial education program w...