wellness program

The Wellness Program will host the fourth installment of its Environmental Health series Thursday, Oct. 27, from noon to 1 p.m. via Zoom. Kurt Rhoads, associate professor of civil engineering, will discuss forever chemicals. This event is open only to benefits-eligible faculty and…

There’s still time to complete your biometric screening at a campus screening event. Appointments take five minutes and can give you valuable insight into your health in addition to helping you earn your $25 monthly wellness incentive in 2023. A variety of dates are available throughout October and…

The Wellness Program invites all benefits-eligible faculty and staff members to the second presentation in the Environmental Health series. Kim Foreman, chief executive officer of Environmental Health Watch, will present “Healthy Homes, Healthy People, Healthy Communities” Thursday, Oct. 13, from…

Faculty and staff members can learn more about the impact the environment has on their health and what they can do to positively impact the environment through their daily activities through a new Wellness Program series. Environmental health experts from Northeast Ohio and beyond will share their…

The Wellness Program for faculty and staff will host a Sleep Well series this fall. This program will teach participants about the importance of quality sleep, as well as common sleep disorders—and how these can affect our health and well-being. Sleep Well is an eight-week program taught by…

Flu shots are available for free to all Case Western Reserve University, Cleveland Institute of Art and Cleveland Institute of Music students, and CWRU faculty and staff. All participants need to bring their CWRU ID. Individuals are asked to wear an outfit that allows the upper arm to be easily…

The Greater Cleveland Heart Walk gets members of the community moving while having the opportunity to socialize with friends, family and coworkers. It also helps boost participants’ hear health and mental health while helping others. Members of the Case Western Reserve University community are…

Faculty and staff are invited to join positive psychology expert Stella Grizont for an eight-week series to learn how to be happier and more satisfied at work. Grizont's evidence-based, energetic and supportive approach has helped many individuals identify a clear vision for their professional…

We each have the power to create our best lives through positive intentions. To help faculty and staff achieve such positivity, the Wellness Program will offer “Positively Powerful,” an eight-week series, packed with tools and strategies, to enhance their daily life. Each week, faculty and staff…

Walktober is back! Throughout the month of October, Case Western Reserve University faculty and staff members are invited to get active and join the fun by setting a physical activity goal and trying to reach that goal throughout the whole month of October. Progress is tracked on your personalized…