wellness program

We each have the power to create our best lives through positive intentions. To help faculty and staff achieve such positivity, the Wellness Program will offer “Positively Powerful,” an eight-week series, packed with tools and strategies, to enhance their daily life. Each week, faculty and staff…

Walktober is back! Throughout the month of October, Case Western Reserve University faculty and staff members are invited to get active and join the fun by setting a physical activity goal and trying to reach that goal throughout the whole month of October. Progress is tracked on your personalized…

Faculty and staff are invited to join Matthew Dicks, author of Storyworthy and Someday is Today, for a workshop titled “Building Connection, Communications and Personal Healing Through Storytelling.” Dicks, a master storyteller and multiple Moth GrandSLAM champion, will assist participants improve…

The fall wellness activities are now open. In order to qualify for the $25 monthly wellness incentive in 2023, benefits-eligible faculty and staff must complete the following steps by Nov. 30: Required: Complete the online WebMD Health Risk AssessmentComplete two of the three following…

Case Western Reserve University has no shortage of relaxing green spaces to study, work or just unwind and relax. The University Health and Counseling Services and CWRU Wellness Program teams have partnered to create a scavenger hunt to show off their favorite spaces to relax and decompress around…

Reflection Point brings professor-led literature seminars to workplaces and community settings to build confidence, critical thinking, communication, collaboration and creativity. The Wellness Program will host an opportunity for faculty and staff to participate in this 12-week program, during…

With rising interest rates and the dramatic price increases for daily living expenses, it is important to learn how to become more financially savvy. In partnership with the Wellness Program, Karen W. Braun, former professor of accountancy at Weatherhead School of Management, will offer “Financial…

Eating nutritious food while paying attention to current sustainability practices is a great way to foster health and well-being for all and to encourage a flourishing campus. Learn more about healthy catering considerations and sustainability practices during a two-part presentation series offered…

Join Patty deVries, founder of Living WELL USA (and past director of strategy and innovation for Stanford University's Wellness Program), for “Let’s RISE Together,” a wellness series designed to encourage mental wellness and healing in the wake of the pandemic. Although the pandemic has isolated…

Case Western Reserve University faculty and staff are invited to join a webinar hosted by IMPACT Solutions, titled "Preventing and Managing Burnout,” on Wednesday, April 6, at 11 a.m.  Webinar organizers aim to raise awareness about burnout—a condition that many people experience, yet one that can…