121 fitness
June 02, 2015
Students can purchase temporary summer memberships from 121 Fitness. Full-time students can join 121 Fitness for up to four months at $40 per month plus tax. Temporary memberships can only be applied through Aug. 31. No initiation fee or security deposit is due. Graduate students who opted out of…
May 22, 2015
121 Fitness will offer three health and fitness programs this summer for those with different goals, fitness levels and experience: Get Fit Together Couch to Confidence Personal Training Get Fit for Life. The Get Fit Together series will consist of eight weekly sessions, beginning May 27.…
April 09, 2015
121 Fitness is launching a new “Bring on the Run” race-training program beginning Saturday, April 11. The five-week program will meet twice a week: on Saturdays from 8:30 to 10:30 a.m. and again for a cross training group exercise class of the week with a guest pass. The program…
April 06, 2015
In honor of Graduate and Professional Student Appreciation Week (GPSAW), 121 Fitness will hold “Free Guest Week” for graduate and professional students. Graduate and professional students will have free access to 121 Fitness today, April 6, through Friday, April 10. In addition, they will receive…
February 26, 2015
121 Fitness and Theta Tau will host a Recycle Regatta March 19 from 7 to 10 p.m. in Donnell Pool at the Veale Convocation, Recreation and Athletic Center. Teams will be challenged to build boats out of corrugated cardboard that will make it across the 25-yard pool. Prizes will be awarded for the…
January 15, 2015
Take advantage of the last few days of 121 Fitness’ free guest week. Perks for the week—ending Jan. 19— include full access to the facility, free access to exercise classes, free parking in lot 53 while working out, a free locker and towel service. Also, stop by the Late Night Open House…
December 22, 2014
Faculty and staff members are encouraged to register for 121 Fitness’ “Get Fit for Life” nutrition program, a 12-week program that will run from Jan. 12 to April 5. The program will include full access to 121 Fitness’ facilities and classes, a nutritional assessment, a custom-made meal plan and…
December 16, 2014
Faculty and staff members are encouraged to register for 121 Fitness’ “Get Fit for Life” exercise program, a 12-week program that will run from Jan. 12 to April 5. The program will include full access to 121 Fitness’ facilities and classes, weekly 30-minute personal training sessions, a nutrition…
October 02, 2014
Faculty and staff members are encouraged to “Get Fit for Life” with One to One Fitness. One to One offers a series of "Get Fit Together" classes to take in order to get credit for the wellness incentive; this is the last series for the year. "Get Fit Together"is a series of eight nutrition and…
September 19, 2014
121 Fitness will host free yoga and Zumba classes for Case Western Reserve University students every Sunday and Monday at The Spot. The two free yoga basics and Zumba classes are available every week for the entire semester. Our 121 Yoga instructor Nick Brilla and Zumba instructor Suzi Mason will…