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mental health and wellness

counseling
Focus on your well-being this summer with the University Wellness Program
Faculty and staff members are encouraged to join Case Western Reserve University Wellness Program for at least 30 minutes each week to explore new ways to foster well-being in life. On alternating Tuesdays and Wednesdays now through August, the program will host Weekly Wellness Breaks, featuring…
Jaclene Zauszniewski
Nursing’s Jaclene Zauszniewski selected as a fellow of the International Society of Psychiatric Mental Health Nurses
Jaclene Zauszniewski, PhD, professor at Frances Payne Bolton School of Nursing at Case Western Reserve University was selected as a fellow of the International Society of Psychiatric Mental Health Nurses at its 2026 conference. Founded in 1999, the International Society of Psychiatric-Mental…
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Learn to navigate uncertainty with clarity and confidence
In today’s world of constant change—from organizational shifts and AI to geopolitical uncertainty and the demands of everyday life—it’s easy to feel overwhelmed, distracted, or pulled into reactivity. But even when things feel chaotic and uncertain, the truth is this: We have more control than we…
psychotherapy
Support well-being with the Expressions of Care initiative
In an effort to help Case Western Reserve University faculty and staff navigate challenges and support their health and well-being, the Wellness Program encourages individuals to take advantage of the Expressions of Care initiative. Included in this initiative are weekly breaks—Tranquil…
A sad person puts their head in a pillow.
5 ways to combat seasonal affective disorder this winter
Have you ever noticed feeling more down during the winter months? You’re not alone—and chances are these changes in mood may be linked to seasonal affective disorder (SAD). Affecting millions of people across the United States each year, SAD is a form of depression that commonly includes symptoms…
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Learn the risks of using AI tools for mental health support
While artificial intelligence (AI) chatbots and applications can be helpful, they are not a substitute for professional care, can misunderstand emotions, may provide inaccurate or inappropriate responses, and cannot assess safety or crisis situations. At Case Western Reserve, the University…
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Mandel School’s Dana Prince featured as guest on American Foundation for Suicide Prevention webinar
Dana Prince, associate professor at Case Western Reserve University’s Jack, Joseph and Morton Mandel School of Applied Social Sciences, was a guest speaker at the American Foundation for Suicide Prevention’s virtual summit. At this webinar, which features local and national experts to foster…
mental-distress
Researchers uncover how brain’s social skills impact recovery from early schizophrenia
Study identifies brain function that could transform treatment for young patients
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Center your wellbeing during challenging times
Case Western Reserve University faculty and staff members are invited to participate in a three-part Zoom series designed to help individuals center their wellbeing during challenging times—sponsored by the Wellness Program. This series features guest speaker Stella Grizont—national bestselling…
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Get support navigating work-life balance with free, 24/7 services through CWRU’s employee assistance program
Available to all benefits-eligible employees, services include mental health counseling, lifestyle management and more