One to One Fitness

Incentivize yourself to stay active this fall!  Save 50% off the initiation fee and EARN BACK what you do pay by working out regularly!!  Affiliate students have additional discounted options to choose from.

Join our 1,400 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Saturday, October 18 | 3-4:30 p.m.

Join One to One's Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

Sunday, Oct. 19 | 9-10:30 a.m.

This 90-minute hands-on workshop hosted by Curtis Bickham teaches the art, science, and strategy behind one of the most empowering lifts in strength training. 

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Pumpkin Pie

This is arguably one of the favorite shakes of the month! This delicious blend of pumpkin, chai, cinnamon and protein provides all you need for a great meal replacement shake. 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!