Woman cycle instructor pointing at class
June Specials

Commit to your health and enjoy all your summer activities!

  • Save 50% off the initiation fee!
  • Several affiliate student specials are also available
Sound bowls of various colors and sizes and a gong
Sound Bath & Stretch

Saturday, June 21 | 3-4:30 p.m.

Join One to One's Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

Women in squat position with barbell on shoulders
Barbell Squat Workshop for Women

Sat. June 28 | 9-11 a.m. & 11:30-1:30 p.m.

This two-hour intensive workshop hosted by Curtis is designed exclusively for women new to barbell training who want to learn the barbell back squat from the ground up. Receive expert coaching on how to move safely, protect your joints, and build foundational strength with the barbell. If you’ve hesitated before or felt unsure about barbell squatting, this focused session is the perfect place to start. Space is limited!

three students looking at a laptop
Welcome CWRU Graduate Students

Join our 1,400 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

New on campus this summer? Summer membership is FREE with fall membership enrollment!

Group exercise class students in plank position
Check Out Our Current Group Exercise Schedule

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

man and woman on massage tables looking at each other
Schedule a Massage

We offer relaxation, deep tissues, sports, couples and Thai massage at your convenience. Schedule your massage today!

Two men on a Pilates Reformer Machine
Reform Your Workout

We've added several more Pilates Reformer classes to our weekly schedule! We also offer private and partner sessions. Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more!

Overhead view of a raspberry red shake with a straw and raspberries around it
Shake of the Month

Ripped Raspberry

A delicious combination of raspberries, acai, pineapple and honey with vanilla almond milk and protein. 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!