Woman cycle instructor pointing at class
August Specials

End the summer season feeling your best!

  • Save 50% off the initiation fee!
  • Several affiliate student specials are also available
Woman starting a barbell deadlift
Barbell Deadlift Workshop for Women

Sat. Aug 9 | 9-10:30 a.m. & 11-12:30 p.m.

This 90-minute intensive workshop hosted by Curtis teaches the art, science, and strategy behind one of the most empowering lifts in strength training. He uses science-backed principles and his vast experiences to create a learning environment that is welcoming, educational, and transformative.

three students looking at a laptop
Welcome CWRU Graduate Students

Join our 1,400 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

New on campus this summer? Summer membership is FREE with fall membership enrollment!

Sound bowls of various colors and sizes and a gong
Sound Bath & Stretch Workshop

Join One to One's Sherri Englemann and Alexandra Jones for a meditative sound bath experience combined with passive Thai stretching. This class is designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

Group exercise class students in plank position
Check Out Our Current Group Exercise Schedule

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

man and woman on massage tables looking at each other
Schedule a Massage

We offer relaxation, deep tissues, sports, couples and Thai massage at your convenience. Schedule your massage today!

Two men on a Pilates Reformer Machine
Reform Your Workout

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Tropical Fruits
Shake of the Month

Island Impact

Our Island Impact shake will transport you to the tropics with a delicious combination of mango, pineapple, coconut, and vanilla protein. 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!