One to One Fitness

Make yourself a priority in 2026!

• New members pay $0 initiation fee
• CWRU / Affiliate students have several discounted options to choose from

Feb. 13 | 11:30 a.m. - 1:30 p.m.

Chair massage targets the neck, shoulders, back and arms for quick relief from stress, anxiety and tension. Take advantage of our 13-min chair massage just in time for Valentine's Day weekend! We will have 2 therapists, so invite your partner, friend or family member to join you!

Join our 1,200 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Chocolate Dipped Strawberries

Our February shake of the month is a delicious blend of strawberries, protein powder, chocolate truffle powder and almond milk.

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!