One to One Fitness

Pay Yourself Back Just By Exercising Regularly!

• Save 50% off your inititation fee in March.
• EARN BACK what you pay simply by exercising 8 or more times in April, and 8 or more times in May!
• CWRU / Affiliate students have several discounted options to choose from.

Saturday, March 7

Massage offers many benefits beyond relaxation. It can reduce stress, anxiety, and pain, improve circulation and sleep, and enhance flexibility and immunity. 

Schedule something special for you and your significant other, family, or friend with a couples massage!

Join our 1,200 other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Luck of the Irish

Our March shake of the month is arguably one of the favorites of the year! Trust us - you will love this refreshing and nutritious blend of vanilla almond milk, matcha mint, and vanilla protein. 

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!