Skip to main content
Woman sprinting with high knee and fog in background
Two women smiling and making a muscle with 1 arm each
September Special!

Sign up in September and save 50% off the initiation fee!

Students save even more with student specials

One to One Temporary Entrance with arrow pointing to it
Temporary Facility Entrance

Due to the Adelbert Gym construction project, the entrance to One to One Fitness is relocated to the east side of the facility (facing the Veale parking lot / lot 53). Signs will be posted.

All members and guests will check in just inside this new entrance. All other transactions (guests, memberships, purchases, etc.) will be processed at our main desk in the lobby. 

three students looking at a laptop
Welcome CWRU Graduate Students

Join our 1,200+ other graduate students for full access to our 28,000 sq. ft. facility with all you need to meet your fitness and wellness goals! Pay through SIS each semester at a deeply discounted rate.

Group exercise class students in plank position
Check Out Our Group Exercise Schedule

Join us in-person, virtually or by viewing a recorded class. Free for members and guests are welcome with drop-in, 10-pack or monthly unlimited options.

Sound bowls of various colors and sizes and a gong
Sound Bath & Stretch Workshop

Sunday, Sept. 20 | 3-4:30 p.m.

Join One to One's Sherri Englemann and Alexandra Jones for a meditative sound bath experience combined with passive Thai stretching. This class is designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety. A great way to prioritize self-care!

Woman stretching another woman's leg
Try Stretch Therapy

Stretch Therapy is a guided, hands-on session designed to improve flexibility, mobility, and overall body function. During a session, the practitioner gently moves the client through targeted stretches that help release muscle tension, increase range of motion, and support recovery from daily stress, workouts, or physical strain.

Two men on a Pilates Reformer Machine
Reform Your Workout

Pilates Reformer exercises can increase strength, flexibility, and balance, stabilize lower back muscles, improve posture and the mind-body connection, and more! Take a class, or try our private and partner sessions.

Bread with peanut butter and Jelly
Shake of the Month

PB & Jam

Enjoy all the comforts of home with this delicious combination of peanut butter, strawberries and protein.

The Recovery Zone is open to the public, offering pre- and post-workout options, meal replacement, low carb, low glycemic and low calorie options. We accept Case Cash and Transact Mobile!