Stretch Therapy is a guided, hands-on session designed to improve flexibility, mobility, and overall body function. During a session, the practitioner gently moves the client through targeted stretches that help release muscle tension, increase range of motion, and support recovery from daily stress, workouts, or physical strain.
Unlike stretching on your own, stretch therapy allows the body to relax while the practitioner carefully assists the movement, helping muscles lengthen safely and effectively.
Request A Stretch Therapy Session
onetoone@case.edu or call 216-368-1121
Sessions focus on key areas of the body such as:
- hips and lower back
- hamstrings and legs
- shoulders and upper back
- neck and spine
Regular stretch therapy can help:
- improve flexibility and mobility
- reduce muscle stiffness and tension
- support recovery from exercise
- improve posture and alignment
- enhance relaxation and body awareness
Stretch therapy is beneficial for people of all activity levels, including athletes, fitness enthusiasts, and individuals who spend long hours sitting or standing. Each session is customized to the client’s needs to support comfort, mobility, and long-term wellness.
|
Stretch Therapy |
Member |
Non-Member |
|---|---|---|
|
Promotional Price (15 min) |
$35 | $38.50 |
|
30 minutes |
$47.00 |
$52.00 |
|
45 minutes |
$67.00 | $74.00 |
|
60 minutes |
$85.00 |
$94.00 |
|
10 min Theragun Add On |
+ $15.00 |
+$16.50 |
| 15 min Theragun Add On | +$25.00 | +$27.50 |
*Promotion price is a one-time option per person
Request A Stretch Therapy Session
onetoone@case.edu or call 216-368-1121