Take a map. Meet a friend. Soak up the sun!
Enjoy the great outdoors this late Summer/early Fall with our Free Fitness Clubs! One to One membership is not required. Let us know you'll be joining in by RSVPing on our Meetup.com sites, available below.
Walks will take place Mondays, Wednesdays, and Thursdays at 12pm. Let’s get out of the office, classroom, house and hospital during the week for 1-3 mile walks. This group is designed to link together people from the area for great walks, conversation, and support of wonderful community causes!
This group is open to the public free of charge. One to One Fitness membership is not required.
For info, training & event schedules, and to invite others to join you for training check out the CWRU Area Walking Club.
Whether you’re just getting on your feet, want to improve your times or need motivation, club leader and One to One Fitness trainer Jason Chuhay helps you achieve your running goals.
Group runs take off from One to One Fitness at 8:30 a.m. every Saturday. There’s always a place for your pace, experience level and distance.
This group is open to the public free of charge. One to One Fitness membership is not required. Register for reminders!
Yoga on the Quad
Starting on June 5th, 2018 and going as long as weather permits (usually late September, early October)! This group is open to the public free of charge. One to One Fitness membership is not required.
Enjoy the serenity of practicing Yoga outdoors! Our Yoga on the Quad class is held every Tuesday from 12:00-1:00pm outside on the CWUR Quad, specifically the grassy area behind Adelbert Hall. Bring a mat, we will provide towels! This class is Yoga Basics with our 121 Fitness Instructor Nick Galicz. Get more information and RSVP.