Healthy Cooking: Tradition Meets Wellness

Register for one or all of these upcoming lectures held in collaboration with the Mandel JCC. 
Each lectures is $10 per person. Members receive $5 discount. 


ADVANTAGES OF THE MEDITERRANEAN DIET (IN-PERSON)
Roxanne Sukol, MD, MS, Retired Vice Chair of Executive Health, Cleveland Clinic
Wednesday, January 15 | 11:00 AM to Noon ET
Mandel JCC Stonehill Auditorium

UNLEASHING THE POWER OF TAHINI: EXPLORING ITS HEALTH BENEFITS AND CULINARY VERSATILITY (IN-PERSON)
Dana Harary, Co-Founder of SoCoTahini and Doug Katz, Chef
Wednesday, February 12 | 11:00 AM to 12:30 PM ET
Mandel JCC Stonehill Auditorium

IN SEARCH OF ISRAELI CUISINE
Sunday, February 16 | 1 PM ET
Mandel JCC Stonehill Auditorium

EATING KOSHER FOR HEALTHY AGING (IN-PERSON)
Ariela Goldenshluger Wieder, Registered Dietitian (Israel), MPH, PhD candidate
Friday, February 21 | 10:30 AM to Noon ET
Landmark Centre Building

MAIMONIDES’ HOLISTIC HEALTH: ANCIENT WISDOM AND MODERN NUTRITION FOR AGING WELL (IN-PERSON)
Dafna Ben Yosef, PhD, Director of Jewish Lifelong Learning, Siegal Lifelong Learning, CWRU
Friday, March 7 | 10:30 AM to Noon ET
Landmark Centre Building

Mandel JCC and Siegal Logos