Tobacco Cessation

Why is this important?

Tobacco use is one of the leading causes of preventable death.  The U.S. Department of Health & Human Services and the Centers for Disease Control and Prevention describe numerous negative effects associated with the use of tobacco (e.g., coronary health disease, stroke, and various cancers).


Quit Line Program | Individual Coaching

The Tobacco Cessation Quit Line Program offers benefits-eligible employees science-based tools and resources so you can take control of your habit. You will be five times more likely to succeed than someone who does not enroll.

Benefits of the program include:

  • No cost to you
  • A personalized coaching program with a professional Quit Line coach
  • Up to five convenient-to-schedule calls with your coach, plus the option to call the Quit Line anytime you need help
  • Coaches available from 8 a.m. to 1 a.m. EST
  • Free Nicotine Replacement Therapy (NRT) - Patches, gum, or lozenges
  • Clinical Guides on tips for quit success from the leading respiratory experts in the country

Read more about 800 Quit Line.

Enroll today: 1-800-QUIT-NOW


Impact Solutions Live Well Tobacco Free

Employee Assistance Program provider Impact Solutions, offers personal coaching with a Quit Specialist who can structure telephonic coaching sessions and resource material to meet the goals of benefits eligible faculty and staff and their family members.

The the online Quit Center available on the Impact Solutions website offers:

  • Tobacco cessation modules
  • Workbooks
  • Educational materials
  • Support

Contact Impact Solutions to set up an appointment with a coach at 1-800-227-6007.

SelfHelpWorks | On-line Tobacco Cessation

The LivingFree program from our partners at SelfHelpWorks is a multi-media presentation designed to give you a similar experience to what you would have in a live class. This ten session program can be completed in as few as four weeks.

Read more: LivingFree Smoking Cessation Program

To register, follow the prompts on the SelfHelpWorks page of this website.


CWRU Benelect Plan Resources

Anthem's Health Assistant

This self-guided, online program supports quitting tobacco use in a way similar to telephonic on-on-one coaching.

In addition, Anthem has created these helpful articles to support efforts to be smoke free:

Medical Mutual SuperWell QuitLine

This free SuperWell QuitLine offers support with quitting as well as four weeks of nicotine replacement therapy if needed.


Online Options for Those Who Want to Quit

 

Apps

Application

Price

Download

Livestrong: My Quit Coach

Free

Get Livestrong on Apple

QuitGuide

Free

Get QuitGuide on Apple
Get QuitGuide on Android

quitSTART

Free

Get quitSTART on Apple
Get quitSTART on Android

Quitter's Circle

Free

Get Quitter's Circle on Apple
Get Quitter's Circle on Android

SmartQuit

Fee-based, full program $50

Get SmartQuit on Android