Tobacco Cessation

Why is this important?

Tobacco use is one of the leading causes of preventable death.  The U.S. Department of Health & Human Services and the Centers for Disease Control and Prevention describe numerous negative effects associated with the use of tobacco (e.g., coronary health disease, stroke, and various cancers).

CWRU Benelect Plan Resources

Medical Mutual SuperWell QuitLine

This free SuperWell QuitLine offers support with quitting as well as four weeks of nicotine replacement therapy if needed.

Impact Solutions Live Well Tobacco Free

Employee Assistance Program provider Impact Solutions, offers personal coaching with a Quit Specialist who can structure telephonic coaching sessions and resource material to meet the goals of benefits eligible faculty and staff and their family members.

The the online Quit Center available on the Impact Solutions website offers:

  • Tobacco cessation modules
  • Workbooks
  • Educational materials
  • Support

Contact Impact Solutions to set up an appointment with a coach at 1-800-227-6007.

Avidon Health (previously SelfHelpWorks) On-line Tobacco Cessation

SelfHelpWorks by Avidon Health logo

The LivingFree program from our partners at SelfHelpWorks is a multi-media presentation designed to give you a similar experience to what you would have in a live class. This ten session program can be completed in as few as four weeks.

Read more: LivingFree Smoking Cessation Program

To register, follow the prompts on the SelfHelpWorks page of this website.

Ohio Tobacco Quit Line

Free program for Ohioans 18 and older.

My Life My Quit

Free resources for Ohioans under 18.

Online Options for Those Who Want to Quit






Livestrong: My Quit Coach


Get Livestrong on Apple



Get QuitGuide on Apple
Get QuitGuide on Android



Get quitSTART on Apple
Get quitSTART on Android

Quitter's Circle


Get Quitter's Circle on Apple
Get Quitter's Circle on Android