Tobacco Cessation

Why is this important?

Tobacco use is one of the leading causes of preventable death.  The U.S. Department of Health & Human Services and the Centers for Disease Control and Prevention describe numerous negative effects associated with the use of tobacco (e.g., coronary health disease, stroke, and various cancers).

Impact Solutions Live Well Tobacco Free

Employee Assistance Program provider Impact Solutions, offers personal coaching with a Quit Specialist who can structure telephonic coaching sessions and resource material to meet the goals of benefits eligible faculty and staff and their family members.

The the online Quit Center available on the Impact Solutions website offers:

• Tobacco cessation modules
• Workbooks
• Educational materials
• Support

Contact Impact Solutions to set up an appointment with a coach at 1-800-227-6007.

SelfHelpWorks | On-line Tobacco Cessation

The LivingFree program from our partners at SelfHelpWorks is a multi-media presentation designed to give you a similar experience to what you would have in a live class. This ten session program can be completed in as few as four weeks.

Read more: LivingFree Smoking Cessation Program

To register, follow the prompts on the SelfHelpWorks page of this website.

CWRU Benelect Plan Resources

Medical Mutual SuperWell QuitLine

This free SuperWell QuitLine offers support with quitting as well as four weeks of nicotine replacement therapy if needed.

Online Options for Those Who Want to Quit

Apps