Tobacco Cessation

Participating in an online, on-site, or off-site tobacco cessation program (multi-week program, attending at least 85% of available sessions) is necessary to be eligible for the incentive in this category. Non-tobacco users are not eligible for this incentive. Browse program options on our tobacco cessation page.

Why is this important?

Tobacco use is one of the leading causes of preventable death.  The U.S. Department of Health & Human Services and the Centers for Disease Control and Prevention describe numerous negative effects associated with the use of tobacco (e.g., coronary health disease, stroke, and various cancers).

CWRU Benelect Plan Resource

Medical Mutual SuperWell QuitLine

This free SuperWell QuitLine offers support with quitting as well as four weeks of nicotine replacement therapy if needed.

Avidon Health Online Tobacco Cessation

The LivingFree program from our partners at Avidon Health is a multi-media presentation designed to give you a similar experience to what you would have in a live class. This ten-session program can be completed in as few as four weeks.

Read more: LivingFree Smoking Cessation Program

To register, follow the prompts on the Avidon Health page of this website.

Ohio Tobacco Quit Line

Free program for Ohioans 18 and older.

My Life My Quit

Free resources for Ohioans under 18.

Online Options for Those Who Want to Quit











Get QuitGuide on Apple
Get QuitGuide on Android



Get quitSTART on Apple
Get quitSTART on Android