Success Stories

Success with the Wellness Program

Success Snippets from our most recent Participant Survey!

Read these inspiring journeys to better health. ‌


2019 CWRU Wellness Infographic

Check out highlights from 2019!


Well-Being Practitioner Feature Article

Read all about the CWRU Wellness Program in this featured article in the July/August 2018 of Well-Being Practitioner.


Testimonials

What are your fellow CWRU employees saying about the Wellness Programs on campus?

people giving the thumbs up

Be Well Yoga | Physical Activity

Of the 15 respondents in winter of 2020, 100% rated the series at Excellent

  • I enjoyed the class. It was a little challenging and it stretched me to my full potential.
  • Great class, I always feel energized when the class is over,
  • The class is a perfect balance of challenging and relaxing.

Release, Relax and Reach | Stress Management

In 2019, 88% of participants rated the instructor very good or excellent.

  • This class taught me how to appreciate a moment of "stillness" and how to release tension in height of a stressful moment.
  • The reminders that it's OK to take a break from the daily grind and just ... be, was very helpful
  • It reminded me that I need to take care of myself!

Books@Work| Community Well-being

Of the 64 participants who responded in 2019, 100% would recommend Books@Work to others and 98% found the 12-week experience worthwhile.

  • The conversations and discussions we shared were fantastic, and the
    relationships formed throughout are extremely valuable in many ways, both
    personally and professionally.”
  • University employees are often isolated by school, by department, and this is
    a tremendous opportunity to meet others in and around the campus. I cannot
    stress how important such activities are for employees."