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Success Stories

Success with the Wellness Program

Success Snippets from our most recent Participant Survey!

Read these inspiring journeys to better health. ‌

2020 CWRU Wellness Infographic

2020 program statistics

Well-Being Practitioner Feature Article

Read all about the CWRU Wellness Program in this featured article in the July/August 2018 of Well-Being Practitioner.

Testimonials

What are your fellow CWRU employees saying about the Wellness Programs on campus?

people giving the thumbs up

Be Well Yoga | Physical Activity

Of the 15 respondents in winter of 2020, 100% rated the series at Excellent

  • I enjoyed the class. It was a little challenging and it stretched me to my full potential.
  • Great class, I always feel energized when the class is over,
  • The class is a perfect balance of challenging and relaxing.

Release, Relax and Reach | Stress Management

In 2019, 88% of participants rated the instructor very good or excellent.

  • This class taught me how to appreciate a moment of "stillness" and how to release tension in height of a stressful moment.
  • The reminders that it's OK to take a break from the daily grind and just ... be, was very helpful
  • It reminded me that I need to take care of myself!

Books@Work| Community Well-being

Of the 64 participants who responded in 2019, 100% would recommend Books@Work to others and 98% found the 12-week experience worthwhile.

  • The conversations and discussions we shared were fantastic, and the
    relationships formed throughout are extremely valuable in many ways, both
    personally and professionally.”
  • University employees are often isolated by school, by department, and this is
    a tremendous opportunity to meet others in and around the campus. I cannot
    stress how important such activities are for employees."