Success Stories

Well-Being Practitioner Feature Article

Read all about the CWRU Wellness Program in this featured article in the July/August 2018 of Well-Being Practitioner.


Personal Success with the Wellness Program

Read these inspiring journeys to better health. ‌


Testimonials

What are your fellow CWRU employees saying about the Wellness Programs on campus?

people giving the thumbs up

Meditation | Stress Management

Of the 38 survey respondents in 2017, 90% of participants rated the program as Excellent or Very Good and 95% rated the instructor Excellent or Very Good.

  • The instructor should make a CD! She has a very calming voice.
  • Wonderful course and instructor.
  • Dawn has a very calming demeanor. My Mondays are always better with this class!

Financial Wellness 201| Financial Wellness

Average rating from 55 respondents in 2018: 95% rated program Very Good or Excellent

  • This was one of the very best classes that I have participated in. I will be taking the next class as soon as it is offered.
  • I liked that Professor Mahnic used layman's terms when talking about each subject since not everybody has a business or finance background.
  • The content was relevant to CWRU employees. It was specific to what we have, not some "general information" that might or might not apply to use.

Healthy Backs + Bodies | Physical Activity

In 2017, 100% of respondents rated the program as Excellent or Very Good. 100% respondents rated the instructor as Excellent or Very Good. 100% of respondents would recommend the course to others.

  • I found the easy exercises that I can do at work to be most helpful.
  • Tanya is awesome!
  • I found that gaining that anatomy knowledge was very helpful.
  • I appreciated practicing how to safely pick things up.