The CWRU Wellness Team is pleased to offer the RELAX Line, a phone line with five different meditations designed to help you refocus, refresh, rejuvenate, renew and restore.
For best results, call from an on-campus phone 368-3999.
You are welcome to call the phone line, or use one of the links here.
For your meditation practice, we have included these Supportive Guidelines for Relax Line.
If you want to learn more about meditation, please review the Science and Benefits of Meditation.