Personal development is as important as professional development for overall well-being. Employees can utilize the following resources for support.
The CWRU Wellness Program offers many opportunities for faculty and staff to maintain health and well-being at work and at home. Selected resources are listed below. To learn about all of the wellness initiates offered, click here.
- Supervisor Wellness Toolkit
- SelfHelpWorks self-paced programs (typically taking 6-8 weeks)
- Sleep Well
- Take 5 to Relax Line
- Ergonomics resources
IMPACT Solutions is a free, voluntary, confidential counseling and referral program available to benefits-eligible employees and their family members.
- Counseling and webinars (monthly offerings) are offered for all benefits eligible faculty, staff, and their dependents.
To use the IMPACT Solutions program, call 1.800.227.6007. Your call will be immediately answered by a qualified masters/doctoral level mental health professional 24 hours a day, 365 days a year.