Kathleen Lanese

Photo of Kathleen Lanese


Head M&W XC Coach/Distance Coach-Track, Physical Education and Athletics 

I'm rounding my third year as Wellness Champion (as of Spring 2023). It's a natural fit for me with my nutrition/exercise science education, sports rehab and of course, coaching the distance runners at CWRU. I have a daily meditation practice and have introduced many mental training tools to my academic classes and to the team. I love anything outdoors and enjoy getting my hands dirty in the soil coming to my garden. I'm a rainbow and sunset chaser. I'm happy to be aboard this exciting team. Closing message: Always be kind. It will always come back to you in ways you can ever imagine.