VBWF Wellness Resources and Extras

Wellness Resources and Extras

Along with our multi-week programs, we offer a variety of resources for on demand use.

Ergonomic Assistance

Find resources to make your workstation fit you.

Flu Shot Clinics

A few days remain for the Free Flu Shot on campus.

Kindness Ideas and Experiences

See our Building a Kind Campus Infograph and learn about our 2020 Make Kindness the Norm challenge.

Lactation Rooms

Nursing mothers have a variety of clean, quiet locations to pump. And free access to a lactation consultant is available.

Meditation Recordings

The Take 5 and Relax lines offer free recorded meditations that faculty and staff can access anytime.

Seated Massage

Returning once social distancing requirements are eased, the Wellness Program offers a quarterly schedule of seated massage. The cost is only $15 for a relaxing 12-13 minutes massage.

Success Stories

Be inspired by faculty and staff, just like you, who have had healthy successes with the CWRU Wellness Program.

Walking Maps

Find a new route in and around campus for a mid-day walking break!