Engagement Rx by Avidon Health

Engagement Rx, an on-line training tool, will help you break through barriers that have kept you from achieving goals in the past… and create a future free of doubt.

Engagement Rx by Avidon Health is a suite of programs that can help you make changes in the following areas:

• Substance Use Disorders (LivingClear^TM)
• Sleep Struggles (LivingWellRested^TM Sleep Program)
• Weight Loss (LivingLean^TM Weight Loss and Nutrition Program)
• Smoke Cessation (LivingFree^TM Smoking Cessation Program)
• Stress and Resilience (LivingEasy^TM Stress & Resiliency Program)
• Diabetes Care (LivingWell^TM Diabetes Management Program)
• Drinking Control (LivingSmart^TM Alcohol Program^T)
• and Starting a Walking Program (LivingFit^TM 12 Week Walking Program)

The self paced programs typically take six to eight weeks. And you can complete them almost anywhere you have internet access.

Available Incentives for 2023 Wellness Participants:

• Complete programs in weight loss or diabetes control qualify for the Nutrition and Weight Management Program Incentive.
• Complete the Stress and Resiliency class to qualify for the Stress Management Program Incentive.
• Complete the Sleep class to qualify for the Sleep Program Incentive.
• Complete the Smoking Cessation program for the Tobacco Cessation Program Incentive.
• Or complete the walking program to earn the Physical Activity Program Incentive.
• Note: LivingClear and LivingSmart are available, but do not fit in a specific Wellness Program category, so they do not fulfill an incentive requirement.

Microlearning courses in Stress Management and Nutrition are now available!

Registration is open. You will need to enter your network id and birthdate (month/day/year) to access the courses.

This program is open to all benefits eligible faculty and staff. This includes those who did not complete three Fall Wellness Activities as well as anyone who is eligible but has opted out of benefits at CWRU.