The Mindful Activity Hour is a monthly event hosted by UH&CS. Every month there is a new featured activity along with regularly occurring activities such as, play-doh, puzzles, perler beads, coloring pages, and more!
Mindful Activities Hours intend to support student mental health and promote break taking through out the day to engage in mindful activities. Taking a break is vital for managing the stress that can come with busy class schedules.
| Date | Time | Location | Registration |
|---|---|---|---|
| Sep. 19, 2024 | 1PM-4PM | Succulent planting and pot decoration | Register for Sep. 19 |
| Oct. 10, 2024 | 1PM-4PM | Kelvin Smith Library: World Mental Health Day | Register for Oct. 10 |
| Nov. 13, 2024 | 1PM-4PM | TBD | Register for Nov. 13 |