Live CWRU/IMPACT Webinars
Winter Resilience: Managing Holiday Stress and Mental Health in the Winter Months - December 14, 2021 at 1pm
The winter months provide some of the biggest challenges to wellness during the year. The stress of the holidays, the pressure of the new year, and the risk of Seasonal Affective Disorder take a toll and can become problematic if we don't care for ourselves.
Register here.
Second Wednesday Webinar Series
The Time and Stress Management Tool Kit - December 8, 2021
Especially during the holiday period, but year-round, we are faced with so many challenges and competing priorities. Learn our toolkit strategies for doing your best to eliminate unnecessary stress, while managing your time.
Register for these events at MyLifeExpert.com