If you're struggling with counting calories, managing a dietary disease, or simply want some motivation when it comes to healthy munching, Nutritional Coaching may be for you. Claims can be confusing. In today's world of options, a Work-Life Specialist can be your navigator when it comes to maneuvering menus or finding healthy grocery store picks.

A Work-Life Specialist can help you:

  • Choose healthy foods to fight off disease.
  • Find low-calorie, low-fat recipes.
  • Re-vamp what you put in your grocery cart during a 1-hour grocery store tour.
  • Select foods to manage a dietary disease, such as type II diabetes or celiac disease.
  • Understand the impact of food journaling.
  • Make educated choices by reading and understanding nutrition labels.

For more information, please call 1-800-227-6007 or access the IMPACT Solutions website at Instructions are below.

  1. Go to
  2. On the top right, click “My Life Expert Login”.
  3. On the right side, click “Sign Up” to create a new account with the company code.
  4. Enter CWRU’s company code (cwrueap) and click “Next”.
  5. Enter your CWRU email address and click “Next”.
  6. Create a username. It is not the same as your email address, however, for ease you may want to use your network ID (abc123) as your username. Then, click “Submit”.
  7. Check your email for a message from Enter the 5-character code from the email in the box. Then, click “Verify Your Code”.
  8. Create a password. Password must be at least 8 characters and can be any combination of letters, numbers, and special characters. Enter your password again in the “Repeat Password” field and click “Submit”.
  9. You will be directed to a Log In page. Log in using your username and password.